Friday, September 5, 2014

A Historical Look at Women in the Eyecare Professional Community


September is Women of Achievement Month so we thought it would be appropriate to take a look at the women who made history in the eyecare professional community. We would like to introduce you to some notable women, we think you should know about, in the eyecare industry.
Women in Ophthalmology
Patricia Bath is the first African-American female physician to receive a patent for a medical invention. Inventions relate to cataract surgery and include the Laserphaco Probe, which revolutionized the industry in the 1980s, and an ultrasound technique for treatment. Bath also co-founded the American Institute for the Prevention of Blindness (1976) whose motto is “protect, preserve, and restore the gift of sight.”
Selwa Al-Hazzaa published many papers, but her most important paper was DUANES, which specialized in genetically inherited eye diseases in Saudi Arabia. In 1997, she became the first female department head in King Faisal Specialist Hospital, as she became the head of the ophthalmology department. She was also the late King Fahad’s personal ophthalmologist.
Ida Mann diagnosed a trachoma epidemic amongst Indigenous people in the Kimberleys and traveled extensively in Western Australia in order to examine and treat Indigenous people with trachoma. Mann published extensively in the area of eye anatomy and eye disease, publishing many scientific articles and several books. She also wrote on her travels and findings relating to trachoma. Most of her writings were published under her married name Ida Gye or a pseudonym, Caroline Gye.
Marilyn Miller is an American pediatric ophthalmologist specializing in the diagnosis and treatment of congenital eye diseases and strabismus. She has held leadership positions in her field, often as the first female in those positions. She was the first female to serve as president of the American Association for Pediatric Ophthalmology and Strabismus, and also the first female board member of the American Academy of Ophthalmology.
Aida de Acosta Root Breckinridge became an advocate for improved eye care and was founder and director of the first eye bank in America, after losing sight in one of her eyes to glaucoma, in 1922. Her ophthalmologist was famed eye specialist William H. Wilmer, whom Time magazine called “the greatest eye surgeon the U.S. has ever had.” Dr. Wilmer’s care saved her other eye, and inspired her to organize a fund-raising campaign that resulted in $3 million to fund the establishment in 1925 of the Wilmer Eye Institute in Johns Hopkins Hospital, the first eye institute in the U.S. In 1945 she founded and became Executive Director of the Eye-Bank for Sight Restoration in New York, the first eye bank in the U.S
Isabel Hayes Chapin Barrows (1845–1913) was the first woman to practice ophthalmology in the United States, as well as the first woman appointed to a medical school faculty. Her accomplishments, she managed while financing her husband’s education and raising two children. Her list of achievements also includes serving in roles such as a missionary, editor, reporter, prison reformer and ambassador.
Regina Salomea Pilsztynowa, ophthalmologist in 18th-century Poland. Regina Salomea Rusiecki (later Pilsztynowa) was a young, poorly educated Polish Catholic woman in the 18th century who became well known in Eastern Europe and the Ottoman Empire because of her skill in the treatment of cataracts and some other medical problems. She was born in 1718, and at the age of 14 she married an experienced, but significantly older, German Lutheran physician and ophthalmologist, Jakob Halpir. By helping him eagerly in his work, Pilsztynowa learned a great deal of her husband’s way of treating cataracts and other ailments, and she ambitiously made use of the friendship and help of other physicians whom she met on her travels.
Else Steinert née Loewenheim is one of Germany’s first female specialist ophthalmologists. Merely tolerated as a guest listener, she conducted most of her studies in Leipzig (1900-1905) and acquired her doctor’s license there. During World War I she worked as assistant at the Ophthalmology Clinic at Leipzig University under Hubert Sattler (1844-1928), but soon thereafter was displaced by her male colleagues returning from the War. Between 1920 and 1937 the young widow and mother of three had a private practice, first in Leipzig and then in Idar-Oberstein, which was one of the first ophthalmology practices to be opened by a female doctor on a national scale. After the Nazis had seized power and she had thus been declared a Jew, her doctor’s license was withdrawn and in this manner she was deprived of her livelihood. To escape being deported to a concentration camp she fled and survived World War II in the countryside of Bavaria. Her MD thesis of 1920, of which only an eight-page abridged version has survived, is a contribution to the debate on the indication and prognosis of Elliot’s trepanation for the treatment of glaucoma. Based on her investigations she strongly recommended this operation for all patients with severe glaucoma.
Dr Georgiana Dvorak-Theobold was the first woman to win the Howe Medal in 1957 for her contributions to the ophthalmic world. She made many contributions to our understanding of ocular disease. Most importantly, three particular areas, the anatomy of the canal of Schlemm and its relation to the vascular system, the second is the pseudo-exfoliation of the lens capsule, the third area was the possible location of abnormal resistance to aqueous outflow in the collector channels. She joined the Illinois Eye and Ear Infirmary in 1915; she remained affiliated with them for her entire life. The American Board of Ophthalmology certified her in 1928; she became a full member in 1934.
Women in Optometry
Celia Sánchez-Ramos gained her PhD in Pharmacy in the area of Preventice Medicine in 1994. She is a well-established optician-optometrist and Tenure Lecturer at the Universidad Complutense de Madrid. She has filed 13 patents, including one for therapeutic contact lenses for pseudophakic eyes and/or eyes suffering neurodegeneration. The latter innovation led to her being awarded, in April 2009, the Best Invention presented by a Woman Inventor of 2009 prize (Premio a la Mejor Inventora del Año 2009) by the UN World Intellectual Property Organization, the Gold Medal (with congratulations of the jury) for the Best Invention in the Healthcare Area, and the Best Spanish Patent prize, awarded by the Spanish Office of Patents and Trademarks (Oficina Española de Patentes y Marcas).
Paula R. Newsome is the first African-American female Optometrist to practice in North Carolina, and the second African-American female Optometrist licensed by North Carolina. She is the first African American female in the U.S. to become a member of the American Academy of Optometry.
Mollie Wright Armstrong, she was the first woman optometrist in the state of Texas and only the second in the United States. After attending Baylor Female College, she studied at optometry schools in Georgia, Illinois, and Missouri. She began her practice in Brownwood in 1899. She was active in the passage of the first optometry law in Texas, became a member of the Texas Board of Examiners in Optometry, and served as vice president and president of the board, to which she belonged for twenty-four years. She was president of the Texas Optometric Association from 1923 to 1925 and at another time served as the association’s director of publicity. When the Texas Optometrist was first published, she was its editor. It was largely through her efforts that the first optometric professional liability policy was made available to optometrists nationwide, and she became a trustee of the American Optometric Association. In 1927, Dr. Armstrong was instrumental in organizing the Texas Woman’s Auxiliary to the American Optometric Association. That same year she was appointed a regional director of the American Optometric Association Auxiliary. In Brownwood, she was the organizer and first president of the American Legion Auxiliary, the Brownwood Business and Professional Women’s Club, and the Brownwood Civic League. She served as director of the Brownwood Chamber of Commerce and represented her district as a member of the State Democratic Executive Committee.
One of these two notable ladies, Fannie Gassett of Boston, MA and Gertrude M. Martin of Utica, New York are presumed to have the distinction of being the first woman optometrist in the American Academy of Optometry. Both ladies were on lists dating back to 1929, though the first published list of the American Academy of Optometry members is a geographical directory, which was first published in 1934. It is assumed, that since both women were on earlier unpublished lists that they were also among the earliest members of the Academy.
If you would like to know more about women in the eyecare professional community, please visit the Facebook pages and/or websites below. Both groups work tirelessly for women in our industry.

Wednesday, August 27, 2014

Air Optix Colours - Now Available!



Air Optix Colours are now available at Vision Source New Westminster!

AIR OPTIX® COLORS contact lenses are the newest addition to the AIR OPTIX® family of breathable contact lenses that lets you focus on your life, not your contact lenses. They provide stunning eye color and outstanding comfort. And their monthly replacement schedule is easy to remember.

Air Optix Colours is the first colour silicone hydrogel contact lens offering comfort, breathability and beauty.

1)      Comfort is due to the unique plasma surface technology of Air Optix Contact lenses for consistent comfort from Day 1 to Day 30
·         Ultra smooth surface which creates a hydrophilic environment that resists lipids and deposits

2)      Breathability with a 138 dk/t for white, healthy looking eyes
·         6x more oxygen than the leading colour lenses. Same material and oxygen transmissibility as Air Optix Aqua

3)      Beauty due to the 3 in 1 colour technology of Freshlook colour contact lenses for a naturally beautiful eye colour imbedded into the material, not just the outer surface
·         Outer ring defines and emphasizes the iris, primary colour transforms the eye colour, and the inner ring brightens and adds depth


For more information on Air Optix Colours or to purchase, please call us at 604.553.3900 or visit us online at www.visionsourcenw.com. 

Click HERE to visit the Air Optix Colours website for more information. 

Thursday, August 21, 2014

8 Foods to Eat for Healthier Eyes


Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost.
But developing cataracts, macular degeneration, dryness of the eyes, or any other eye concerns isn’t inevitable. Poor diet and less than optimal lifestyle choices contribute to the rapidly increasing diseases of the modern age, loss of eyesight being one of them.
And it is now clear that by adopting a healthier regimen and eating a plethora of nutrient-rich foods, healing of the eyes is possible. In fact, some of the most beneficial foods for support healthy eyesight follow. Bursting with enzymes, minerals, and nutrients, they are nature’s perfect offerings that can help regenerate the body and heal the eyes.
Along with removing processed, refined, and chemically-treated foods from your diet, consuming more of these foods will likely assist you in attaining better eye health in no time!

BILBERRIES

This fruit contains compounds which boost visual acuity and improve vision. In Italy, a study found that a mixture of these compounds called anthyocyanides, along with Vitamin E stopped the progression of cataract formation in over 95% of study subjects experiencing early-stage progression of this disease. But its secrets are not only now becoming known: British pilots back in World War 1 knew they were incredibly beneficial for the eyes, and consumed bilberries before flying. Tasty fruits with similar compounds that improve vision include blueberry, cranberry, blackberry, grape, raspberry, and wild cherry.

CARROTS

One normally associates carrots with improved vision, but likely doesn’t know the range of benefits they offer. The carotenoids in carrots (which give it its distinct color) help prevent cataracts, prevent cancer, and reduce one’s risk of developing cardiovascular ailments. Other great sources of carotenoids include leafy greens, and fruits and vegetables that are orange, yellow, or red in color.

ONIONS

Being an excellent source of quercetin, a compound research has linked to prevention of cataracts in diabetics, onions are an extremely beneficial food to consume to heal the eyes. However, as most of the quercetin is found in the skin, it may be optimal to cook this portion of the onion as well when preparing meals.

PURSLANE

The world’s richest source of Omega-3 fatty acids, purslane boasts a bounty of health benefits essential for supporting clear eyesight. It is rich in carotenoids, vitamin C, vitamin E, and many antioxidants (including glutathione), which are all necessary for keeping the eyes healthy.

GLUTATHIONE

This compound is actually found in high concentrations in the lens of the eye, where it plays an important role in keeping it healthy. Glutathione functions as an antioxidant, maintains the structure of the lens proteins, plays a role in various enzyme systems, and can also take part in the transport of amino acids and minerals.
However, modern-day ways of living have created a lack of this essential compound. As stated by optometrist and licensed acupuncturist, Marc Grossman, OD, “The majority of the cataracts I see are low in the antioxidant glutathione.”
Thankfully it’s easy to get more: This powerful compound is found abundantly in raw fruits and vegetables, therefore eating more living foods will help it be restored.

TURMERIC

This anti-inflammatory root contains a large amount of carotenoids and vitamin C. It also shares carotenoids, vitamin C, vitamin E, and anti-oxidants.

BRAZIL NUTS

Brazil nuts are rich in vitamin E and selenium – both nutrients which help to prevent and inhibit cataracts.

SPINACH

Popeye was onto something! Spinach offers a bounty of lutein, which is known to help promote healthy vision and prevent other diseases of the eyes. This green is also rich in carotenoids and helps protect against cancer.
Diverting from natural law – eating wholesome, unprocessed food, getting plenty of rest, being outdoors, enjoying your life – results in a plethora of health issues. Thankfully nature offers many beneficial foods (and opportunities) to remedy diseases of affluence and heal.
If you seek to better your eyesight while safeguarding your future health, take action today by making more conscious dietary and lifestyle choices and visiting a Doctor of Optometry! If you have any questions, please call us at 604.553.3900 or visit us online at www.visionsourecenw.com.

Monday, August 18, 2014

Eye Health & Exam Frequency – School-age children

A school-age child’s eyes are constantly in use in the classroom and at play. For school-age children, several different visual skills must work together so they can see and understand clearly.


If any of these visual skills are lacking or impaired, your child will need to work harder and may develop headaches or fatigue. Often the increased visual demands of schoolwork can make greater demands on a child’s visual skills, pointing out a vision problem that was not apparent before school. The child may not realize they have a vision problem – they may simply assume everyone sees the way they do. A vision-related problem may cause some of the symptoms described below:
  • headaches or irritability
  • avoidance of near or distance work
  • covering or rubbing of the eyes
  • tilting of the head or unusual posture
  • using a finger to maintain place while reading
  • losing place while reading
  • omitting or confusing words when reading
  • performing below their potential
Conditions that may emerge during this stage in your child’s life include myopia or nearsightedness (blurred vision when seeing objects at a distance), hyperopia or farsightedness (blurred vision when seeing objects up close) and astigmatism (distorted vision at all distances).
Protect your child’s vision. If you notice any of these symptoms, book an eye exam with a Doctor of Optometry. Your child should have a complete optometric eye exam at six months, before starting kindergarten, and annually throughout the school years to ensure optimal eye health and developmental progress.
For more information please feel free to call us at 604.553.3900 or visit us online at www.visionsourcenw.com.

Wednesday, August 13, 2014

Quayside Festival This Saturday!

This Saturday is Vancouver's largest outdoor sale! Vision Source New Westminster will have a table at this fun filled event and we will be providing valuable eye care information along with some great games and prizes! Below is more information about this year's Quayside Festival:


Vancouver's Largest Outdoor Sale!
This years event organizers for the 8th annual QCB BOARDWALK festival & sale is shaping up to be the best ever! Noted as Greater Vancouver’s largest outdoor sidewalk sale and heralded as the largest recycling event in the city, the QCB BOARDWALK festival & sale has become a ‘must-attended’ experience for the entire family.

If you are one of the estimated 10,000 treasure hunters, you will love browsing the nearly 200 tables filled to capacity with quality, unique finds.  To make your ‘discovering’ a more enjoyable experience, the QCB has brought together a series of ‘festival’ activities that are sure to entertain.

FESTIVAL: Live Music!
This year we offer 3 LIVE STAGES featuring the musical styling’s of LOS CASTORES (Mariachi) and WESTMINSTER AVENUE (Jazz), both founded by the New Westminster Secondary School music program and a sure hit with the younger set.  For the rockers in the crowd, LEGAL LIMIT is back for their 8th year.  For the more mature set, we are please to welcome back for their second year the twenty piece ROYAL WESTMINSTER REGIMENT BAND.  As we go to press, organizers are still in negotiations with musical groups wanting to be a part of this incredible festival, such as a bag pipe ensemble.  So please revisit this site for further event developments. We are pleased to announce that the piping trio fromThe OFFICERS OF THE HONOURABLE will be on hand plus a smart FUNK BAND will take the stages.
BAND SCHEDULE
10:30-11:00 Funk Band
11:15-12:00 Jazz Trio
12:15-1:00 Los Castores Mariachi
1:15-2:00 Jazz Trio
2:15-3:00 Rock Band Westminster Avenue
12:30pm - 2:00pm The Royal Westminster Regimental Band
FESTIVAL: Food!
What would a festival be without the quintessential ‘festival food’?  For the past 8 years the NEW WESTMINSTER LIONS CLUB has been serving up yummy hot dogs (don’t forget the fried onions on top) and soft drink at a great price – to raise important funds for their charity.  A testament to how good their dogs are – they sell out every year !
We also are excited to bring you three Food Truck that are sure to please the sensitive palettes of foodies everywhere.  TIN LIZZIE, has been a staple for the past 8 years and serves up the most addictive ‘mini donuts’ …as well as an abundance of other food and beverage items.  DOUGIE DOG will be serving up his famous creations that earned him two audiences with the Dragons Den, a feature on Eat Street and the position of #1 Food Truck by the Georgia Straight.  If dogs aren’t your thing, then bring on the heat with the edibles from CARIBBEAN REEF TRUCK.  Then walk a little ways further and cool off with MR. COOL ICE CREAM.
Of course, we encourage all to stop into RIVER MARKET to see what great food outlets they offer your appetite.  Looking for fresh fruit, be sure to stop by SUMMERFIELDS FARMS and buy the most flavourful blueberry’s.
FESTIVAL: KIDz zONE!
There are a lot of young people at the QCB BOARDWALK festival & sale!  In addition to their shrewd negotiations at the tables for nickel trinkets (yes parents, a dollar can go a long way at this event), they want to let off a little steam.  Returning by popular demand are the CLOWNS IN ACTION.  This duo of balloon artists form wonderful creations to the astonishment of young on-lookers. SAVVY SPACE SOLUTIONS are back again to provide Face Painting for those patient enough to sit still long enough for a butterfly or ladybug!  The Kidz Zone is sponsored by KNOWLEDGE FIRST FINANCIAL
FESTIVAL: Pet Centre!
PET CENTRE Wow, this event has officially gone to the dawgs.... Pet Zone sponsor UPTOWN DAWGS that is.  Bring your people-friendly dogs and let them luxuriate in the ‘Hound Lounge’, get a nail painted neon, sample some doggie treats, get a refreshing wash-down or just get a hydrating drink of water.
FESTIVAL: Attractions!
You are encouraged to experience all the additional ‘festival’ attractions this event offers.  SHIMMY FOR THE SOUL Belly Dancers were a mesmerizing hit for the crowds last year and are eager to show you their moves again this year.  We will also feature a WHITECAPS booth, SFU ATHLETICS area and a special appearance from the DOGWOOD INITIATIVE if you would like to express more serious considers regarding the proposed pipeline and US Coal.
ATTRACTION SCHEDULEShimmy for the Soul 11:30am & 12:30pm
Whitecaps' JAY McDERMIT from 11am - 1pm
Whitecaps' Mascot SPIKE 10am-12noon
FESTIVAL: Fundraising Raffle!
The QCB & BOSA BOARDWALK festival & sale is pleased to announce that over 55 sponsors have generously donated amazing items & services to make up our incredible RAFFLE BASKETS. This is an extremely popular part of the event. Look for the REMAX TENT at Reliance Court and Quayside Drive area to review the baskets and purcahse your tickets.

Thursday, August 7, 2014

Banana Split Day!

Celebrate dessert and eye health all at the same time, because today is Banana Split Day! Bananas are a great source of potassium which maintain the eye's tear film. It's a thin coating on the eye that helps protect and nourish the eye. Give both your taste buds and your eyes a treat today!

Here is a delicious No Bake Banana Split Cake recipe!


yield: 12 to 16 servings

prep time: 30 minutes

total time: 30 minutes

INGREDIENTS:

For the Crust:2 cups graham cracker crumbs
½ cup unsalted butter, melted.
For the Cream Cheese Layer:
12 ounces cream cheese, at room temperature¼ cup granulated sugar
8 ounces COOL WHIP Whipped Topping
For the Fruit & Toppings:
3 to 4 bananas, sliced1 (20-ounce) can crushed pineapple, drained well16 ounces strawberries, hulled, and sliced8 ounces COOL WHIP Whipped Topping½ cup walnuts, choppedChocolate syrup
Maraschino cherries

DIRECTIONS:

1. Grease a 9x13-inch baking dish; set aside.
2. In a medium bowl, combine the graham cracker crumbs and melted butter, stirring until all of the crumbs are evenly moistened. Dump the crumbs into the prepared pan and press into an even layer. Refrigerate while you prepare the next layer.
3. In a medium bowl, mix together the cream cheese and sugar on medium speed until light and fluffy, about 3 minutes. Using a rubber spatula, fold in the COOL WHIP until thoroughly combined. Spread the cream cheese mixture on top of the graham cracker crust.
4. Arrange the banana slices in a single layer on top of the cream cheese filling, top with an even layer of the crushed pineapple, and then an even layer of the sliced strawberries.
5. Cover with the COOL WHIP, smoothing the top. Sprinkle with the chopped walnuts, then drizzle with chocolate syrup and top with maraschino cherries. Refrigerate for at least 4 hours, or overnight.

Thursday, July 31, 2014

Grilled Salmon Recipe

Fire up the BBQ this weekend and throw on some salmon. It's one of the best foods to maintain healthy eyes because it's high in omega-3 fatty acids that help reduce the risk of eye diseases later in life. Bonus: it is delicious!

Here is a great grilled salmon recipe from Chatelaine:

Ingredients

  • 3-to-4-lb (1.5-to-2-kg) side of salmon
  • 2 tbsp (30 mL) olive oil
  • 2 tsp (10 mL) each ground cumin and ground coriander (optional)
  • 1 tbsp (15 mL) fresh thyme leaves or 1 tsp (5 mL) dried thyme leaves
  • 1/2 tsp (2 mL) cayenne (optional)
  •  Generous pinches of salt and freshly ground black pepper

Instructions

  • Oil grill and heat barbecue to medium. Using a ruler, measure thickness of salmon to figure out how long to cook it. The general rule is 10 to 12 min for every 1 in. (2.5 cm) of thickness, so a fish that’s 11/2 in. (3.5 cm) thick will take 15 to 18 min, and one that’s 2 in. (5 cm) thick will take 20 to 24 min.
  • Run your fingers along the middle portion of salmon to check for bones. If you find any, use tweezers to gently pluck them out and discard. In a small bowl, stir oil with seasonings. Rub or brush over fish until evenly coated.
  • Place salmon, skin-side down, on grill. Barbecue, covered, until skin is lightly charred and a knife tip inserted into the thickest part of flesh and held for 10 seconds comes out warm, from 15 to 24 min. Don’t turn.
  • Use 2 long, wide metal spatulas to remove fish. To serve without skin, slip spatulas between skin and flesh, then carefully lift salmon, leaving the skin on the grill. Slide onto a large platter or cutting board. Serve with sliced lemon.

Terrific toppers

  • Make a citrus butter by mixing room-temperature butter with finely grated lemon or lime peel. Form into a log and wrap. Refrigerate until firm. Slice into rounds and serve on fish.
  • Create a creamy dill sauce by stirring chopped fresh dill and grated lemon peel into plain yogourt or sour cream.

Nutrition (per Serving)

Protein
35 G
Fat
24 G
Iron
Mg
Calcium
25 Mg
Sodium
96 Mg
Calories
362